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importance of rest for spiritual seniors

The Still Point   Rest in later life is not idleness—it’s presence. It is the gentle permission to stop pushing, to loosen the jaw and the

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spiritual seniors embracing the sacred art of rest

Fortunately, There's a Cure (for Busyness)   “Don’t just sit there, do something!” has been the marching order of modern life. But maybe the wiser advice,

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Seniors, fear and Jung's concept of the shadow

A response to “The Shadow of Fear: Why Men Go Missing in Spiritual Conversations.”   When we published our article on men and their fears, it

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Senior companionship in care

Caring Side-by-Side   Companionship in care can work as a quiet medicine. In later life, it often matters as much as any plan, protocol or prescription:

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spiritual seniors praying hands

What the Science Says (and What It Doesn’t) The body needs care. The soul seeks meaning. Prayer meets them both.   What Do We Mean by “Healing”? Healing

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Celebrating introversion in seniors

The spaciousness, where introverts find strength within.   Introverts—the quiet majority—remind us that not everyone experiences community the same way. Some of us lean into the

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Hands poised in prayer, symbolizing healing and hope in later life

We seek healing in many ways—in many tongues, through many channels. For some, it’s prayer; for others, meditation or quiet intention. Sometimes it’s a

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challenges of grief in later life

“The deeper that sorrow carves into your being, the more joy you can contain.” — Kahlil Gibran   To live long is to become a witness.   A witness

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woman discovering the quiet gifts of growing older

A Bit of Fading   One of our readers sent us a quiet, luminous poem after reading our recent article The Gift of Growing Smaller: Ego

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Seniors surrendering to the seasons of change

Embracing Impermanence in Later Life To surrender is not to give up—it is to let go of what was never ours to hold forever.   Embracing impermanence

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