There are mornings when the lower back wakes us before the first cup of coffee has a chance to help.   Most of us treat these

What artificial intelligence can do—and what it can never decide for us   Sam Altman, the CEO of OpenAI, once described his company’s ambition as creating

Certainty can be helpful. It lets us make choices, commit to them, and stay steady when life feels unpredictable.   But there’s another side to

What an ancient Jewish teaching suggests about faith, change, and seeing what was there all along   In the Jewish tradition, there is a passage in

Inner work in later life doesn’t usually begin with a decision.   It shows up in small moments—a reaction that lingers, a thought that returns, a

Studies show that solving crosswords and number puzzles later in life can sharpen your brain and potentially prevent or reduce dementia. Each month, the

Forgive me at the outset. I like puns.   Years ago, my best friend’s mother would say they were the lowest form of humor. We disagreed.

Humility in later life is often misunderstood as a lowering of oneself. In practice, it is closer to making room—an openness that allows something

What success can hide—and what keeps a life open   There is a particular risk that comes with success. Not failure. Not struggle. Success. When things

Doubt in later life is not always a crisis of faith.   Last Sunday’s reflection considered a stretch of life where certainty no longer works the