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In Memorian Mr. Ed

On February 22, 1970, Bamboo Harvester, known professionally as Mister

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Yoga Nidra

There are mornings when eight hours of sleep doesn't seem

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The Burden We Share A reader recently responded to one of our reflections with a deeply honest observation.   One of the privileges of this publication is

Spirituality and Loneliness in Later Life Recent studies have revealed a troubling trend: nearly half of adults today have fewer than three close friends in

The Life That Is Already Here — A Form of Spiritual Wellness   Ask someone what they plan to do in retirement and the answers come

Last week, we explored individuation—the inward movement toward wholeness that Carl Jung believed marks the second half of life. Jung was clear about one

Naming the drain without blame   As another year draws to a close, many in our community find themselves taking stock almost without meaning to. Not

December feels different for each of us. The lights may bring a bit of warmth, while old memories rise to the surface — some

Unlocks Fitness and Fun SilverSneakers may sound like a garage band from 1967, but for millions it has become the golden ticket to movement, laughter,

Fortunately, There's a Cure (for Busyness)   “Don’t just sit there, do something!” has been the marching order of modern life. But maybe the wiser advice,

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