Insights from the U.S. Surgeon General’s Advisory on Our Epidemic of Loneliness and Isolation (Part 3) This article, informed by The U.S. Surgeon General’s Advisory on Our Epidemic of Loneliness and Isolation, examines the importance of social connection for senior communities. The evidence supports the asertion
Emotional and Health Benefits of Being Kind In an unfeeling world of winners and losers, the quiet power of kindness for seniors may seem like a quaint, old-fashioned notion. Yet, a simple act of kindness can be the most powerful way to improve the lives of
Religious Involvement Can Add Years to Your Life The Link Between Faith and Longevity As we age, pursuing a longer and healthier life takes on a renewed sense of urgency. Typically, this leads to dietary changes, new exercise routines, and regular check-ups. But what if a key
Aging in a New Light: How Culture Shapes Our View of Old Age Living to a "ripe old age" is an achievement. It can represent a lifetime of accomplishments and wisdom that is a badge of honor rather than a life stage to deny. In some
To share your experience, join the conversation Importance of Social Connection for Seniors Insights from the U.S. Surgeon General's Advisory (Part 2) Social connection is one of the most critical aspects of human health and well-being, shaping our mental and physical health. The U.S. Surgeon General's Advisory on
Aging from the Inside Out: Overcoming the Ego as a Key Obstacle In recent decades, depth psychologists and authors such as Connie Zweig, a leading expert on transitions in mid and later life, have focused on the experience of aging from within. They recognize the psychological
Continuing Care Retirement Communities CCRCs represent the best of the best in senior living. This rapidly growing model of care is focused on the "young, old" generation comprising older adults between the ages of 65 and 84. CCRCs offer a range of care options that have
Experience The Smithsonian as an insider! Smithsonian Associates is the largest museum-based education program in the world. It produces educational and cultural programming that offers unparalleled access to the Smithsonian's world of knowledge. Smithsonian Associates programs are now offered simultaneously in person and online, allowing you
Finding Joy in Aging In her insightful TED talk "Older People Are Happier," Laura Carstensen, a psychologist and director of the Stanford Center on Longevity, explains why older people are happier, wiser, and more energetic. Her work challenges common myths about aging and offers important insights
Okay, Boomer? The Problem of Ageism in America It's been called "the last taboo." Deeply rooted in the American psyche, age appears to be the last acceptable "ism" in polite society. The recent 200-page report on Ageism from the World Health Organization is unequivocal. It demonstrates