“Solitude is not something you must hope for in the future. Rather, it is a deepening of the present, and unless you look for it in the present you will never find it.” — Thomas Merton Turning Quiet Into a Companion Rather Than an Adversary Loneliness and
Embracing Impermanence in Later Life To surrender is not to give up—it is to let go of what was never ours to hold forever. Embracing impermanence in later life often begins as an ache, disguised as loss. We release roles, routines, and identities that once anchored us.
How Calming Your Inner Alarm Can Restore Peace, Purpose, and Spiritual Resilience It usually started at 3:17 a.m. — the hour of the wolf, when the night is deepest and doubts come out to prowl. Eleanor would bolt awake, heart tapping out a frantic SOS, as if
Spiritual Signals offers weekly spiritual reflections for seniors, drawing from diverse traditions. This week, we reflect on the theme of letting go. Introduction As we age, the things we once held tightly—roles, expectations, regrets—begin to loosen their grip. Letting go isn't giving up; it's growing deeper. Across
Spiritual seniors center their lives on values that propel them on a continuing journey of self-discovery and exploration. For them, the youthful priorities of achieving wealth, status, or success give way to acceptance, hope, humility, and loving-kindness. Embracing Spiritual Fulfillment Across Generations: A Journey Through the