Home / Community  / From the Circle  / The Banquet of Time: Discovering Abundance in Later Life

The Banquet of Time: Discovering Abundance in Later Life

time is sacred for seniors

From the Circle: Inside the Conversation — A response to “On Nourishment.”
 

One reader offered a reflection that feels both deeply personal and widely recognizable:
 

“At this stage of my life, what nourishes me is time. Time that for decades was doled out so sparingly between the duties like just enough manna to make it through the journey. To now. To a banquet of time.”
 

The banquet of time

Her words name a reality many discover only later in life: time itself can become the truest nourishment. For decades, life often feels like a series of obligations stacked back-to-back—work schedules, caregiving responsibilities, social commitments, and household tasks. Hours vanish in the blur of what must be done.
 

In those years, time can feel like a rationed commodity. It comes in small measures—snatched evenings, brief weekends, hurried vacations—never quite enough to feel full. As she put it, the experience is like receiving “just enough manna to make it through the journey.” There was no feast, only the sustenance needed to keep going.
 

But then something shifts. Responsibilities lighten. Demands loosen. The pace slows. Suddenly, time itself feels abundant. To describe this as “a banquet of time” is to recognize not only a change in circumstances but a transformation of the spirit. What once felt scarce can now be savored as plenty.
 

From scarcity to abundance

This shift is more than practical; it is spiritual. Scarcity teaches us to guard, to hoard, to believe there will never be enough. Abundance, by contrast, opens us to gratitude. To see time as a banquet is to view life through a lens of generosity.
 

For some, this abundance allows for long-postponed pursuits: learning an instrument, writing a memoir, tending a neglected garden. For others, the banquet of time is less about filling the hours with activity and more about experiencing the gift of unhurried presence. Even ordinary moments—drinking tea, listening to birdsong, watching light move across a wall—can take on a new richness when no clock is pressing.
 

The reader’s reflection reminds us that abundance does not mean endless busyness. Instead, it offers the possibility of living more deeply within each passing moment.
 

Nourishment beyond food

When we asked what nourishes us in later life, many pointed to relationships, creativity, or spiritual practice. Her answer widens the circle: nourishment sometimes comes not from external sources but from the very structure of our days.
 

Time itself can feed the soul. It allows us to breathe, to notice, to rest. Wisdom traditions have long recognized this truth. The Jewish Sabbath consecrates time as rest and renewal. Christian monastic orders measure days with rhythms of prayer and silence. In Buddhism, mindfulness practice turns attention to each moment as sacred.
 

Across traditions, the teaching is the same: time is not just the container of life. It is the nourishment of life. To waste it is to go hungry; to honor it is to be fed.
 

The courage to face time

Yet it must be said: not everyone greets this banquet of time with ease. For some, unstructured hours stir restlessness or loneliness. When identity has been tied tightly to productivity, having time can feel unsettling, even threatening. The quiet exposes questions long avoided.
 

To embrace time as nourishment requires courage. It means allowing space for reflection, for grief, for self-discovery. It means resisting the cultural impulse to fill every moment with distraction. And it means trusting that the soul can be fed not only by doing but by being.
 

Her words carry that trust. She is not intimidated by the feast before her. She receives it as a gift.
 

Time as grace

To describe time as a banquet is also to speak of grace. Banquets are rarely earned; they are offered. In many ways, later life itself is grace—time granted beyond the survival years, time in which to taste the fullness of what it means to live.
 

In Christian scripture, manna was the daily bread of the wilderness: enough for each day, no more, no less. But the banquet is the promise of arrival, the feast of abundance. Our reader’s insight suggests that the spiritual journey contains both seasons—the long trek of survival and the surprising feast of later life.
 

Her words remind us that to live into this banquet is to live gratefully, to receive each day as a plate already set before us.
 

An invitation to linger

What, then, shall we do with this banquet of time? The invitation is not to consume it greedily, nor to rush through it as if afraid it might disappear. Instead, we are invited to linger. To savor. To recognize that the abundance of time is itself a form of nourishment meant to be shared.
 

Perhaps that means giving time to a friend who is lonely, or to a cause that needs steady hands. Perhaps it means using time to heal—walking, journaling, meditating. Or perhaps it means simply allowing ourselves to rest, to enjoy the stillness, to notice the small wonders we once overlooked.
 

Whatever form it takes, the banquet of time is not about filling plates endlessly but about tasting life more fully.
 

Question for Reflection

How do you experience time at this stage of life: as something scarce and rationed, or as a banquet of abundance? And if it is a banquet, how might you choose to savor it?
 

Related spiritual themes: compassion, emotional wisdom, legacy, spiritual growth

Reader submissions may be lightly edited for clarity and length, while preserving the writer’s original voice.

admin@spiritualseniors.com

Review overview
2 COMMENTS
  • Jeff Brown September 5, 2025

    During my last year of work whenever I told people that I was going to retire, some understood that the gift of time would be a huge blessing and a gift, while others seemed literally terrified asking with fear in ther voice “What are you going to do?”
    When I would reply “Whatever I want to do” some thought I had lost my sanity.
    Being able to see and accept all of my new Time is indeed a treasured gift.
    And…..
    Your recent article that you wrote about my reply on Letting Go of Ego was a nice article.
    You folks do a great job here. I look forward to every article.
    Thank you.
    Jeff Brown

POST A COMMENT