A Sound Mind: Music as Medicine for the Aging Brain Not all medicine comes in a bottle. Sometimes it starts with a hum, a hymn, or a memory you didn’t know you still carried. For those of us in the second half of life, music is more
Let’s be honest: aging was supposed to come with some perks. We were promised senior discounts, sensible shoes, and the right to narrate Thanksgiving like it’s a documentary. What we weren’t prepared for was how hard it would be to find our glasses… while wearing
Ego and Aging as Spiritual Practice Ego and aging don’t always go well together. What if the point of growing older isn’t to become more but to become less? Not less meaningful. Not less visible. But less entangled in the endless performance of self. In a