Religious Involvement Can Add Years to Your Life The Link Between Faith and Longevity As we age, pursuing a longer and healthier life takes on a renewed sense of urgency. Typically, this leads to dietary changes, new exercise routines, and regular check-ups. But what if a key
Aging in a New Light: How Culture Shapes Our View of Old Age Living to a "ripe old age" is an achievement. It can represent a lifetime of accomplishments and wisdom that is a badge of honor rather than a life stage to deny. In some
To share your experience, join the conversation Importance of Social Connection for Seniors Insights from the U.S. Surgeon General's Advisory (Part 2) Social connection is one of the most critical aspects of human health and well-being, shaping our mental and physical health. The U.S. Surgeon General's Advisory on
Aging from the Inside Out: Overcoming the Ego as a Key Obstacle In recent decades, depth psychologists and authors such as Connie Zweig, a leading expert on transitions in mid and later life, have focused on the experience of aging from within. They recognize the psychological
